The increasing
interest in herbal extracts showcases a shift toward natural and holistic
health solutions. Today's consumers demand robust scientific backing and make
well-informed choices, so formulating with a well-researched ashwagandha
extract is critical.
Root-only
extract: A blend of tradition and science
Historically,
only the roots of ashwagandha were recommended for internal use. For ages,
ayurvedic experts have advised solely root consumption and continue this
practice. The majority of studies by independent researchers (barring those on
commercial ashwagandha extracts) have been conducted on the root and its
formulations. Furthermore, a Government of India advisory advocates the sole
use of ashwagandha roots, citing insufficient proof of the safety and benefits
of its leaves.
Studying
healthy individuals: Guaranteeing relevant analysis
Studies
conducted by some ashwagandha producers focus on proving the product's potency
by showing improvements in clinically affected or less healthy populations. But
when the finished product is intended for generally healthy individuals, this
approach poses challenges. There's a clear distinction between healthy groups
and those with health issues, meaning results from the latter might not be
applicable to the former.
Symbol of
excellence
In today's
data-saturated age, separating authentic studies from unverified assertions is
critical.
Independent
researchers as principal investigators: Preserving scientific authenticity
Independent
researchers and academicians with proven publishing histories are pivotal in
leading clinical trials. Their knowledge and track records enhance a study's
trustworthiness and scientific depth.
Ashwagandha
study has been conducted by physicians trained in Western medicine and
independent researchers from top-tier institutions and diverse medical centers,
ensuring scientific genuineness and trust.
Ashwagandha:
The most clinically studied ashwagandha root extract
Stress and
anxiety: Six completed studies reveal that ashwagandha root extract
mitigates stress, eases anxiousness, and lowers cortisol levels in individuals
grappling with stress.
Sleep:
Four completed studies demonstrate that ashwagandha root extract promotes
healthy sleep by aiding faster sleep onset, increasing sleep duration and
optimizing sleep quality.
Memory and
cognition: Four completed studies demonstrate that ashwagandha root extract
enhances focus, sharpens concentration, boosts attention span and improves
general memory, executive function, information processing speed and task
performance.
Men's health:
Six completed studies reveal that ashwagandha root extract enhances
testosterone levels, supporting normal fertility function and healthy desire in
men.
Women's
health: Five completed studies demonstrate that ashwagandha root extract
enhances sexual function and desire in women, and alleviates climacteric
symptoms during the menopausal transition.
Physical
performance and endurance: Four completed studies demonstrate that ashwagandha
root extract improves muscle strength, size, muscle recovery and
cardiorespiratory endurance.
Weight
management: One completed study demonstrates that ashwagandha root extract
helps reduce stress-related food cravings and aids in weight management.
Thyroid
function support: Three completed studies show that ashwagandha root
extract helps maintain healthy thyroid levels.
Elderly care:
Two completed studies highlight that ashwagandha root extract increases mental
alertness, improves sleep quality, and enhances physical and psychological
well-being in elderly individuals.
Personal
care: Two completed studies found that ashwagandha root extract improves
skin texture and hydration, reduces wrinkles and hyperpigmentation, boosts
collagen production, reduces scalp irritation and helps maintain healthy hair
density.
Ultimately, by
being a category creator and not just a market leader, ashwagandha serves as an
important example of a world-class ingredient built upon extensive dedication
toward research and clinical science.
Its proven safety and effectiveness, showcased through rigorous clinical
trials on healthy individuals, solidify its stature as a reliable and
research-backed herbal extract for overall health enhancement.
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